Written By Rafal Wrzalka, Select Salt CEO
Red Himalayan Salt Lamps are captivating additions to any home or office, acting as sources of light and conversation starters due to their rich, vibrant hue and potential health benefits. While Pink Himalayan Salt Lamps are more prevalent, the red variety is renowned...
Salt scrubs, with the mineral-rich goodness of Himalayan salt, are an excellent way to revitalize and nourish the skin. They act as a gateway to radiant, healthier-looking skin by exfoliating, detoxifying, and hydrating.
In this article, we we will explore the various types of salts that can be used in a salt bath and discuss the benefits of each, with special emphasis on the wonders of Himalayan salt.
The concept of using heat as a therapeutic modality dates back thousands of years, with saunas being an integral part of various cultures globally. Let’s take a look at the Himalayan salt sauna combo, and it’s impact on human health.
Halotherapy in Salt Caves vs. Steam Rooms, Saunas, Aromatherapy, and Salt Saunas: A Comparative Analysis
The realm of wellness practices has evolved to include various modalities aimed at boosting physical and mental well-being. From ancient methods to modern innovations, the options available for rejuvenation are more diverse than ever.
Typically conducted in a salt cave, the experience is truly unique, offering both therapeutic and relaxation benefits. If you’re considering a visit to a salt cave for halotherapy, here’s what you can expect.
Himalayan Salt Saunas appear to be the sum of two good things, combining the benefits of traditional saunas and halotherapy in one invigorating, rejuvenating package.
In this comprehensive guide, we will explore the safety precautions of halotherapy and highlight any specific groups of people who should exercise caution.
In this article, we delve into why you should consider getting into the salt therapy business, including its origins, its benefits, the science that backs it, how to create a salt cave, and what kind of ROI you can expect.
Available in sizes of 3’x3′ and 3’x6′, with or without backlighting, these panels offer a multitude of uses that go beyond mere decoration. Originating from the Khewra salt mine in Pakistan, a source renown for its authentic high-quality pink salt, these panels become even more intriguing when integrated with backlighting.
Himalayan salt has been purported to release negative ions when exposed to ambient heat, which in turn, can help neutralize these free radicals.
Beyond its well-publicized health benefits, this pink rock salt has also become a favourite in home décor, offering an array of options to infuse living spaces with warmth and an organic touch.
Visiting a salt cave is more than just a retreat; it is a profound, healing, and deeply personal experience. It offers a chance to disconnect from the outer world and reconnect with your inner self. It is a space where healing and relaxation are not only encouraged but are inevitable.
This aesthetically appealing pink-hued salt has gained widespread popularity in recent years, not only as a cooking ingredient but also for its purported health benefits. This article delves into the nutritional aspects of Himalayan salt, presenting a balanced view of its benefits.
This article explores the historical origins of halotherapy, its evolution into modern wellness spaces, and the potential benefits it offers.
Halotherapy is a compelling example of how ancient practices are finding their place in modern integrative medicine. As a complementary therapy, halotherapy offers a range of potential benefits for various health conditions, particularly in respiratory and skin-related issues, stress management, and immune system support.
In this article, we will explore the principles of a healthy diet and provide useful tips for professionals to prioritize their nutritional well-being while traveling.
This article aims to explore the effects of halotherapy on children and provide insights into its efficacy, supported by clinical trial references.
Sneezing, congestion, itchy eyes, and a general feeling of malaise can significantly impact one’s quality of life. While traditional treatments like antihistamines and nasal sprays provide relief for some, there’s a growing interest in alternative therapies like halotherapy.
This user guide aims to provide you with valuable information on how to effectively run your salt cave business and maintain the salt cave itself, including the salt aerosol generator.
Understanding the intricate workings of Heat Shock Proteins and Cold Shock Proteins opens up new avenues for therapeutic interventions and preventive strategies against various diseases, including neurodegenerative disorders, metabolic conditions, and age-related ailments.
A salt sauna is a sauna environment that includes Himalayan salt or sea salt. Some are designed with salt blocks lining the walls, while others diffuse microscopic salt particles into the sauna air.
There are several specific micronutrients (vitamins, minerals, and elements) that play crucial roles in supporting and boosting the immune system.
Renowned for its exceptional qualities, this unique honey variety has gained widespread recognition and popularity in recent years. Derived from the nectar of the Manuka tree (Leptospermum scoparium) native to New Zealand, Manuka honey possesses an array of extraordinary properties that set it apart from other types of honey.
If you’re interested in starting a Himalayan salt cave business but don’t have access to a natural cave, you can create an authentic salt cave experience by converting any room to mimic an authentic Himalayan salt cave, including the ionized salt-rich atmosphere from which the therapeutic healing effects are achieved.
The purpose of this business plan is to outline a strategy to profit from a salt cave. This business plan will provide a comprehensive roadmap for starting and running a profitable salt cave business.
In the pursuit of overall well-being, one powerful tool has emerged as a game-changer in recent years: mindfulness. Backed by extensive research, mindfulness practices have shown remarkable benefits for mental, emotional, and even physical health. Let's delve into the...
Research suggests that turkey tail mushroom may have certain properties that can support the immune system and potentially enhance the effectiveness of conventional cancer therapies.
Medicinal mushrooms have a variety of health advantages. They can improve brain function, lower cholesterol, reduce inflammation, strengthen the immune system, prevent and treat cancer, increase energy and endurance, and reduce inflammatory markers.
Ceremonial grade matcha powder is a highly nutritious and versatile superfood that offers numerous health benefits. From its rich antioxidant content to its ability to boost energy, metabolism, and immunity, matcha is a powerful addition to any healthy diet.
Both matcha and green tea offer a range of health benefits, thanks to their high levels of antioxidants, nutrients, and other bioactive compounds. Here are some of the key benefits of matcha and green tea.
Drinking Himalayan salt water has several benefits, including improved digestion, increased hydration, skin health, stress reduction, weight loss, and better overall health.
Freeze-dried fruits offer concentrated flavors, a longer shelf life, and a high nutrient retention, making them a perfect addition to your smoothie recipes. In this article, we’ll explore four mouthwatering freeze-dried fruit smoothie recipes to help you incorporate these nutritious gems into your diet.
Freeze-dried fruits are a delicious and nutritious alternative to traditional snacks. They offer a convenient way to consume essential nutrients, antioxidants, and fiber while satisfying your sweet tooth.
In addition to their immune-boosting, anti-inflammatory, and antioxidant properties, mushrooms also contain a variety of vitamins and minerals that are essential for good health.
One potential mechanism through which salt therapy may affect the aging process is by reducing oxidative stress.
Oxidative stress is a condition in which there is an imbalance between free radicals (reactive molecules) and antioxidants in the body, which can lead to cell damage and aging. Salt contains trace minerals such as magnesium, potassium, and calcium, which are known to have antioxidant properties and may help reduce oxidative stress.
There have been several clinical trials conducted on salt therapy for sinusitis, a condition characterized by inflammation and swelling of the sinuses that can cause pain, congestion, and difficulty breathing. Here are a few examples…
In this article, we’ll explore the benefits and services of salt cave spas, and why they’re becoming increasingly popular.
This article reviews some of the common uses of Himalayan salt
Salt, also known as sodium chloride, is a ubiquitous mineral that has been a valuable commodity for humans throughout history. It has been used as a seasoning, a preservative, a currency, and even a symbol of friendship.
Salt Spa healing has gained popularity in recent years as a holistic wellness therapy practice.
This article explores the benefits of visiting a salt spa.
Halotherapy is said to be effective in relaxing the body and mind, and also improves hormone response, resulting in deeper and more peaceful sleep patterns.
Salt therapy is a natural and safe therapy that can be used to reduce inflammation and improve overall health.
Salt therapy is a natural remedy that has been used for centuries to treat respiratory and skin conditions. It has been shown to improve heart health, increased metabolism, and may help with weight loss — especially when combined with a healthy diet and exercise regimen.
In this article, we outline the basic steps to create a lucrative salt cave/salt therapy business for profit.
Breathing in a salt aerosol has many potential benefits for your health and wellbeing. This type of therapy is an effective anti-inflammatory agent that helps reduce swelling in your lungs while providing relief from symptoms associated with asthma or other respiratory conditions.
Salt therapy works by creating a microclimate that is similar to that found in a natural Himalayan salt cave. When you enter a salt therapy room, you will be sitting in a comfortable chair while inhaling microscopic particles of dry salt. The dry salt is said to help cleanse your respiratory system, detoxify the body, and reduce inflammation, among many other health benefits.
A look at the science-backed research of the top 8 benefits of Halotherapy.
Using saunas regularly can make you live longer — literally.
There has been a ton of research and several published clinical trials proving that the more frequently you use a sauna, the longer you will live.
For those of you at home without a budget to perform a full salt room build-out, there is a more budget-friendly option to create a fully functional salt therapy solution.
Cold water immersion therapy is the practice of using ice water that’s around 59°F (15°C) to treat health conditions or to stimulate various profound health benefits.
In this article we will explore some of the more advanced methods of meditation, and look at the evidence proving it’s benefits.
Basically, it is a method of achieving a calm state of mind and body. Being mindful towards a calm state of mind and body in turn affects our brain, by slowing down the electromagnetic frequencies emitted.
We design, build, and install your salt room complete with Halogenerator for a fully functional, turn key salt therapy business, ready to operate.
One of the easiest ways to engage your customer base is by sharing content about your Halotherapy services on social media (Facebook, Tiktok, Instagram, Twitter, and many others).
Owning your own salt cave means little to no overhead, and your work simply entails scheduling appointments for your patrons. If you currently run a salt therapy business or if you’re thinking of starting a salt therapy business, or adding a salt cave to your existing spa, we can help!
Bathing in salt water benefits our skin, circulatory system, respiratory system, nervous system, eases pain in our muscles and joints, and boosts our immune response. It is one of the best natural ways to relax and heal the body.
Authentic Himalayan salt crystals crafted into the shape of your favourite pets. 100% natural Himalayan salt, mined from the Khewra salt mine at the base of the Himalayan mountains.
Studies have conclusively shown that Halotherapy is not only safe for adults, but also for children of all ages — including babies and expectant mothers.
Some popular combined salt cave spa sessions include meditation, yoga, and massage therapy. When services are conducted inside an active salt room or salt cave, you also reap the wonderful healing benefits of halotherapy at the same time.
Halotherapy Industry Explodes in 2022 The salt therapy industry is currently experiencing an explosive growth curve in 2022, and the North American salt therapy market is virtually untapped. For context, every spa in European countries offer halotherapy sessions in a...
Himalayan salt massage stones: an effective method to knead sore muscles and release tension, while improving circulation.
3′ x 3′ Himalayan salt panel with a 5″ deep dark wooden frame. Incorporates both flat and natural finish authentic Himalayan bricks and tiles. The 5 inch deep wooden border is stained in red mahogany. Can be mounted to any wall as a beautiful decorative piece.
Himalayan detox domes work by resonating with the energy fields present within the body, re-aligning them to their natural harmonic frequency. This effectively opens up energy pathways, improves circulation, dispels negative energy, enhances mental concentration, and harmonizes thought patterns.
A Himalayan salt block, also known as a Himalayan salt plate, is a fantastic alternative method for fast-grilling meats and veggies, or can be use as a cold serving tray for fresh fruit, sushi, cheeses, desserts or ice-cream.
Cooking on a Himalayan salt plate is not very difficult to learn, and can be accomplished with a little education, preparation, and a little bit of patience.
We offer a wide selection of Himalayan salt lamps, tea lights, bath salts and other crystal salt products to benefit your mind, body and soul. Backed by clinical trials.
In this guide we discuss how to prepare USP Grade Halogenerator salt for use in your salt aerosol generator device.
It is advisable to delegate the operation of the halogenerator device, and the handling of salt, to one or two people maximum — in order to ensure that these procedures are always followed. This will ensure the longevity of the device.
Halotherapy is a booming business world wide — as it boosts human immune health and offers benefits to various respiratory and skin conditions.
The cost to maintain the cave is minimal, there are no outrageous expenses, and there is no work involved other than booking appointments for halotherapy sessions — as many as your salt cave can handle, depending on it’s size.
The concentration of salt in the atmosphere must be specific, as it must closely resemble the salt aerosol concentrations found in authentic Himalayan salt mines throughout Europe, well known for providing various health benefits to their patrons.
Halotherapy sessions have been shown to alleviate stress, anxiety and depression — and many patrons report improved mood, cognitive ability, deeper sleep, and lower levels of stress.
According to new research and clinical evidence, halotherapy has been shown to improve the flow rate of oxygen to the muscles and increase aerobic capacity, improve heart strength, and lower resting blood pressure.
Both serve essentially the same purpose (which is halotherapy), and offer an atmosphere of dry salt aerosol for its therapeutic benefits. However, there are cosmetic differences that depend mainly on the space, or size of the room.
The salt room spa is a unique, highly sophisticated spa designed to emulate realistic European salt mines, focused on natural salt healing , salt wellness, or salt therapy, also known as halotherapy.
A comprehensive list of clinical trials, citations and biomedical literature on Salt Therapy/Halotherapy. Published under pubmed.org under The United States National Library of Medicine at the National Institutes of Health. To be clear, salt therapy is an age-old natural practice, with profound health benefits to humans and animals alike.
Whether you operate a salon or spa, you can easily expand your business to include Salt Therapy, also known as Halotherapy. Massage Therapy, Reiki, Yoga, Reflexology, skin and nail care — these are just some of the practices that can be combined with halotherapy, by offering the service within a Himalayan salt cave.
Halotherapy for pets is a natural, homeopathic way to promote respiratory health, healthier skin and fur, improvement in mange, reduced itchiness, reduced inflammation, and better overall wellness.
The good news: Yes. Salt therapy may offer relief for smokers, if you’re a smoker and if you experience any of the following symptoms: smokers cough, difficulty breathing, shortness of breath, mucus build-up, tightness in the chest, getting tired relatively quickly
In this article we will take a look at the effects of salt therapy, and evidence on how it promotes healing, regeneration, and restoration of vitality within the cells of the body.
Himalayan Salt Lamps — do they work? Here, we will explore the speculation, the empirical evidence, and also the clinical evidence currently available about the benefits of Himalayan salt lamps.
The Himalayan Salt Inhaler helps reduce inflammation, promotes healing and improves various respiratory and skin conditions, and is backed by science.
Wet salt therapy has been shown to improve various skin conditions such as Psoriasis, Eczema, Acne, inflammation, itchiness. It has also been shown to improve vitality within skin cells, promoting cell regeneration — providing anti-aging benefits.
Salt Rooms – common questions and answers: about salt rooms, halotherapy, the health benefits and clinical studies backing up salt therapy, and more.
For halotherapy, your halogenerator requires pure sodium chloride crystals without any impurities, or added anti-caking agents. This can be either pharmaceutical grade, or USP grade sodium chloride.
Regardless of what type of sauna you have, it can be easily “upgraded” to a salt sauna, by the addition of pure Himalayan salt boulders and bricks throughout the room — including the walls, the ceiling, and the bench.
Generally, an application of road salt will “run off” into streams or rivers, and incoming fresh water or rain will wash away any residue. However, the persistent application of road salt every season, year after year, can cause a build up of sodium and chloride in the environment which can become harmful in various ways.
Made with authentic Himalayan salt bricks and tiles, a salt wall is commonly found in spas and saunas where a full salt-room build is not feasible, and is a great alternative at a fraction of the cost.
We meticulously cut, stack and layer each salt brick, making sure that each fireplace and chimney stack is a visual masterpiece, and is sure to impress your guests for any occasion.
Many of our clients have posed questions on how to handle their business during the pandemic, and how to move forward with their health spas in the age of Covid-19.
As the salt brine streams over the rock salts, a salt mist is released into the atmosphere, adding to the salt aerosol, further enhancing the therapeutic benefit of your salt cave.
In this article we will clarify some common questions like what it is, how much we need, and how much is too much. We will also clarify some common misconceptions.
Salt therapy detoxes our respiratory systems, nasal passages, sinuses, our skin, and various organs via microscopic medical-grade salt particles, and is administered simply by breathing — through our lungs.
The question arises as more and more people frequent the beach, and afterwards report positive results like feeling rejuvenated, and being better able to breathe. Many others report remarkable improvements in the condition of their skin.
There's a lot of speculation around salt caves lately. Salt caves are a relatively new concept in North America, and they've taken the spa therapy world by storm. So it's no wonder that people are asking the question: "Do salt caves really work?" What is a Salt Cave?...
In this article we will discuss the various types of salt therapy, and how you can implement these practices from the comfort of your own home.
Can Salt Therapy Improve our Immune Function? Recently we've written several articles that show how salt therapy (aka Halotherapy) can profoundly benefit various health conditions, including respiratory diseases and skin conditions -- and we've provided the clinical...
With the recent advent of viral outbreaks and the current global corona virus pandemic, boosting your immune system is something we should all consider. Especially considering that diseases like the flu, pneumonia, SARS, or Covid-19 seem to affect people with pre-existing conditions, or weakened immune response.
The detoxifying effects of a salt room can help with breathing, reduce symptoms of various respiratory illnesses and skin conditions, reduce inflammation, strengthen the immune system, and even reduce the signs of aging.
If you suffer from dry skin conditions such as Eczema or Psoriasis, you may want to give dry salt therapy a try. Dry Salt Therapy, also known as Halotherapy, has been gaining momentum all over the world as a remedy for various physical ailments with remarkable success.
In this article we look at the different types of salt available from around the world, their uses and benefits. Each one differs in taste, texture, mineral and sodium content, and carry their own healing properties.
Emphysema is one type of COPD (chronic obstructive pulmonary disease) where alveoli within the lungs are damaged, severely limiting the ability to breathe. It is called an obstructive lung disease, because airflow is slowed down or stopped upon exhalation, as it becomes trapped within the damaged alveoli. The damaged lung tissue also affects blood flow within the smaller blood vessels (the capillaries) of the lungs, further limiting the exchange of oxygen into the bloodstream.
Chronic Bronchitis is one type of COPD (chronic obstructive pulmonary disease) where the bronchial tubes become inflamed and produce excessive mucus, restricting air flow and the ability to breathe freely. Symptoms of chronic bronchitis include coughing, wheezing, chest tightness, shortness of breath, and feeling excessively tired.
Cystic Fibrosis is a genetic disorder that affects the respiratory system, digestive system and other organs in the body. Most of us are familiar with the aspect of this disease that affects breathing — by the secretion of excess mucus in the lungs.
How to get started with you own salt therapy business. Everything you need to know to build your salt cave or salt room therapy business.
Simply put, a halogenerator is a device that converts sodium chloride crystals (food grade salt) into dry salt aerosol and disperses it into a salt room chamber where clients can relax while they take in the natural benefits…
COPD stands for Chronic Obstructive Pulmonary Disease, and is a general term describing various chronic lung conditions that impact your ability to breathe. The main two types of COPD are chronic bronchitis and emphysema.
Everything you wanted to know about Salt Cave Maintenance. Many people who are getting started with the salt therapy business ask this question: What does it take to maintain a salt cave?
Asthma is a chronic inflammatory disease of the lungs, where the airways get inflamed and congested with mucus buildup, causing wheezing, coughing, and shortness of breath.
Low operating costs and higher rates of return make salt cave additions an attractive option to add to any health spa or business. If you’re considering getting into the very lucrative salt therapy business, one of the first things to ponder is the start up costs involved.
If you suffer from allergies, the kind that triggers inflammation in your sinuses, runny nose, itchy eyes, coughing, sniffling, and headaches — there is a natural remedy that can help alleviate your symptoms — and you don’t need a prescription. It’s called Salt Therapy, also known as Halotherapy…
If you own or operate a spa or therapy business, adding a salt room to your space is a great way to expand your services, increase your customer base and generate more revenue. Salt therapy, known as halotherapy, is one of the fastest growing trends in the health and wellness sector worldwide. Adding a salt room to your space will allow you to offer your clients halotherapy sessions.
Find out how halotherapy can help you with asthma, chronic bronchitis, cystic fibrosis, COPD, and skin conditions such as Psoriasis, Eczema, and others.
Cave How to build a salt cave or salt room. If you are interested in building a salt cave or a salt room, this page will give you the basic information you need to get started, from concept, planning, build options, additional components, pricing and…
The truth about salt therapy (also known as halotherapy). Exposing the myths, and finding the truth about whether salt therapy is harmful to human health.
Building a salt cave is easier than you think, and can generate additional revenue for your existing spa or health services business. Let us show you how.
Salt cave owners can enhance the atmosphere of their salt rooms by enriching their space with additional features like salt benches and water cascades.
Introducing massage, meditation, yoga and sound healing in your salt cave can appeal to your busy clientele. Between working, raising families, social obligations and running a household, life can be stressful. Time is at a minimum and we are all tasked to make the...
Be sure to look to solutions like halotherapy this flu season to complement your physician-prescribed healthcare routine.
Halotherapy and pregnancy: Top tips for pre-natal time in the salt room. A friend of mine recently announced her pregnancy and lamented about all the …
What is halotherapy? Everything you wanted to know about wet and dry salt therapy. Defining and explaining origination of each halotherapy form, and application.
We’ve heard about some of the extreme lengths athletes will go to edge out their competition. Famously, 28-time Olympic medalist Michael Phelps sleeps in a hyperbaric chamber when training. This helps to aid his recovery and to adapt to altitude. He’s also been known...
Marketing your business and understanding how to reach your ideal client base is an essential part of any growing venture. Marketing can be a fickle exercise. Sometimes, even the most well-intentioned campaigns can become a lesson in what not to do. Just ask Burger...
Creating your business plan should include several integral components to help you maximize the impact of your strategy. So, what goes into the plan and how will it help you raise money for your halotherapy business? Our last blog discussed the important questions you...
Halotherapy for beginners: Important questions to ask before creating a business plan for your salt cave
Raising funds and creating a business plan are often seen as the hallmarks of founding a strong venture. But before you even do that, it’s essential to ask some questions about the business you’re creating. Recently, I’ve learned that Tesla CEO Elon Musk may be...
We are very excited to have finally launched our new website! Please take a moment to browse all of the new information and products we have available in our Online Store. You will be able to find everything you need to know about about our services on the Our Story...