COPD Sufferers can try a new remedy: Salt Therapy

Recently, a new form of therapy has been discovered that has been shown to reduce the symptoms of COPD sufferers, making breathing easier.

It’s called Salt Therapy, also known as Halotherapy, and it’s been gaining momentum all over the world as a remedy for COPD sufferers and a host of other breathing conditions.

What is COPD?

COPD stands for Chronic Obstructive Pulmonary Disease, and is a general term describing various chronic lung conditions that impact your ability to breathe. The main two types of COPD are chronic bronchitis and emphysema.

COPD was the fourth-leading cause of death in the United States in 2016. Over 15 million Americans have been diagnosed with COPD. More than 65 million people around the world have moderate to severe COPD, and these numbers continue to rise.

Some symptoms of COPD include difficulty breathing, wheezing, chest tightness, persistent coughing, shortness of breath, excess mucus build-up in the lungs, and feeling excessively tired.

When properly managed, most people can maintain control of the symptoms of COPD, and lead a relatively normal quality of life.

Can Salt Therapy Alleviate COPD?

Usually, the symptoms of COPD are triggered and worsened by airborne substances like pollen, dust mites or other allergens, tobacco smoke, physical exertion, or cold weather.

Halotherapy is typically known as dry salt therapy — where you breathe air that’s been dispersed with micronized pure sodium chloride (salt). This dry salt therapy is commonly known to alleviate symptoms of COPD sufferers.

Inflammation Due to COPD

The main symptom that is bothersome to many is the resulting inflammation due to these COPD triggers. Inflammation and swelling occur to the lining of the air passages within the lungs, and also a buildup of mucus, causing wheezing, shortness of breath, chest tightness, etc..

Salt Therapy Helps You Breathe Easier

Salt is both anti-bacterial, and anti-inflammatory. As you breathe the salt-rich air, the micron sized dry salt particles begin to absorb the toxins and allergens in your respiratory tract, and eliminate them from the body, resulting in a decrease in mucus, a decrease in inflammation, a detox of your entire respiratory system, and a welcomed relief during breathing.

Does it Work?

Normal vs Inflamed Air Passage
Normal vs Inflamed Air Passage

There are many credible studies proving the benefits of salt therapy.

In this double-blind, randomized trial study of 128 individuals performed by the European Respiratory Society in 2014, halotherapy was found to be efficient in treating the symptoms of COPD sufferers. The conclusion was “The study revealed an improvement of all spirometry parameters after the first month of treatment…”.

This article outlines many other studies that show the benefits of salt therapy.

Besides the studies, just ask anyone who’s tried it. The reviews are unanimous. If you suffer from COPD, you should give salt therapy a try!

It’s important to note that salt therapy is complementary — and should not be used to replace any existing medication. If you notice an improvement in your symptoms from salt therapy, talk to your doctor before making any changes to your regular prescribed medication.