Is Breathing Salt Air Good for You?

Is Breathing Salt Air Good for You?

With the advent of a relatively new form of therapy gaining popularity world-wide, called salt therapy, otherwise known as halotherapy, many people ask this popular question: Is breathing salt air good for you? What People are Saying The question arises as more and...
Do Salt Caves Really Work?

Do Salt Caves Really Work?

There’s a lot of speculation around salt caves lately. Salt caves are a relatively new concept in North America, and they’ve taken the spa therapy world by storm. So it’s no wonder that people are asking the question: “Do salt caves really...
Salt Therapy at Home

Salt Therapy at Home

What is Salt Therapy? Speleotherapy, or salt therapy, is a natural, drug-free and non-invasive form of holistic alternative therapy. It can be administered in either wet or dry methods. Dry salt therapy, also known as halotherapy is the process of inhaling...
Salt Therapy for Immune Function

Salt Therapy for Immune Function

Can Salt Therapy Improve our Immune Function? Recently we’ve written several articles that show how salt therapy (aka Halotherapy) can profoundly benefit various health conditions, including respiratory diseases and skin conditions — and we’ve...
Salt Room Benefits

Salt Room Benefits

What is a Salt Room? A “Salt Room”, short for “Himalayan Salt Room”, also known as a “Salt Cave” is a place where patrons spend about 45 minutes to an hour relaxing in a zero gravity chair and breathe in air that’s been filled with...