by Sunny Lal | Dec 21, 2022 | Halotherapy
A very common practice that we all know of holds a very big secret. Using saunas regularly can make you live longer — literally. There has been a ton of research and several published clinical trials proving that the more frequently you use a sauna, the longer...
by Sunny Lal | Dec 7, 2022 | Halotherapy, Halotherapy Blog, Salt Cave Business, Salt Cave Construction, salt healing, Social Share
For those of you at home without a budget to perform a full salt room build-out, there is a more budget-friendly option to create a fully functional salt therapy solution. While “décor and accessories” can differ depending on type of therapy room (massage,...
by Sunny Lal | Nov 9, 2022 | Salt Cave Business
Cold water immersion therapy is a form of cold exposure therapy, which is the practice of plunging into a tub or barrel of ice water and remaining submerged for several minutes as a means to reset the body’s homeostasis and provide various profound health...
by Sunny Lal | Oct 6, 2022 | Halotherapy, Salt Cave Business
In our previous article, we discussed basic meditation: what it is, what it does, and some of the well known methods of deepening the mind-body connection. In this article we will explore some of the more advanced methods of meditation. Note that advanced...
by Sunny Lal | Sep 2, 2022 | Halotherapy, Salt Cave Business
What Is Meditation? Simply put, meditation is another word for mindfulness, or “giving thought to.” Meditation has been practiced since the dawn of man, and consists of various different methods or forms. What Does Meditation Do? Basically, it is a method...
