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What are the Benefits of Halotherapy?

What are the Benefits of Halotherapy? What are the Benefits of Halotherapy?Listed below are just a few benefits of dry salt therapy, also known as halotherapy, that have been verified by clinical trials or credible studies. Halotherapy and Asthma A study in the May...

How to Build a Salt Cave

How to Build a Salt Cave How to build a salt cave or salt roomIf you are interested in building a salt cave or a salt room, this page will give you the basic information you need to get started, from concept, planning, build options, additional components, pricing and...

Can Salt Therapy Be Harmful?

Can Salt Therapy Be Harmful?As with any health endeavor, it's important to ask the important questions addressing both the pros, and the cons of salt therapy (also known as halotherapy). There has been some negative feedback regarding halotherapy circulating...

How Much Does it Cost to Build a Salt Cave?

Origins of Salt Cave Therapy Expand your health spa services by offering halotherapy -- a technique that exposes clients to inhaled salt, which, research suggests, can provide health benefits. The benefits of a salted environment were discovered in the early 19th...

Tips for Adding Beauty and Function to Your Salt Cave

Waterfalls, salt benches, skylights and more can add value to your salt cave and offer your guests a truly unique experience The functional, practical aspects of salt caves are well known—whether it’s stress reduction, lung capacity improvement, or help with airway...

Alternative Uses for Your Salt Cave or Salt Room

Introducing massage, meditation, yoga and sound healing in your salt cave can appeal to your busy clientele. Between working, raising families, social obligations and running a household, life can be stressful. Time is at a minimum and we are all tasked to make the...

How halotherapy can help you this cold and flu season

Spending time in a salt room can help alleviate symptoms like congestion and sore throat It’s that time of year again: the dreaded cold and flu season. Both the cold and the flu, which originate from different viruses, become more prevalent when...

Halotherapy and pregnancy: Everything you wanted to know

Salt therapy is safe during pregnancy and provides benefits to both mother and baby A friend of mine recently announced her pregnancy and lamented about all the things she had to give up. Alcohol, sushi and soft cheeses were immediate no-nos. She also had...

What is halotherapy?

What is halotherapy? Wet and dry halotherapy explained.

Halotherapy: An Athlete’s Best Friend

We’ve heard about some of the extreme lengths athletes will go to to edge out their competition. Famously, 28-time Olympic medalist Michael Phelps sleeps in a hyperbaric chamber when training. This helps to aid his recovery and to adapt to altitude. He’s also been...

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