by Sunny Lal | Oct 6, 2022 | Halotherapy, Salt Cave Business
In our previous article, we discussed basic meditation: what it is, what it does, and some of the well known methods of deepening the mind-body connection. In this article we will explore some of the more advanced methods of meditation. Note that advanced...
by Sunny Lal | Sep 2, 2022 | Halotherapy, Salt Cave Business
What Is Meditation? Simply put, meditation is another word for mindfulness, or “giving thought to.” Meditation has been practiced since the dawn of man, and consists of various different methods or forms. What Does Meditation Do? Basically, it is a method...