➥ Salt healing
➥ Salt wellness
➥ Salt Therapy
The Salt Room Spa
A Salt Room Spa for salt healing sessionsSalt healing is an age-old practice that offers profound health benefits, including boosting the immune system, healing various respiratory and skin conditions, anti-aging, and a greater sense of well-being.
In case there is any doubt that salt room spas actually work, we’ve compiled a comprehensive list of all the clinical trials and double-blind studies that prove the efficacy of salt therapy (the kind of therapy derived from sitting in a salt room spa).
A typical salt room spa will emulate the natural environment of an underground salt mine including all the natural healing benefits of the salt cave atmosphere. This is achieved by using a device known as a halogenerator. This is a device that is normally hidden, but produces a dry salt aerosol in specific concentrations that gives the atmosphere it’s profound healing properties.
What to Look For at a Salt Room Spa
It’s important to be aware that the salt room healing session you pay for is, in fact coming from an authentic salt cave that offers the benefits of halotherapy. The following are the main characteristics to look for:
2. The salt room spa contains a temperature and humidity controlled atmosphere of ionized air (negatively charged ions) that is anti-bacterial, anti-fungal, anti-viral, and microbe-free.
3. The salt room spa contains a Halogenerator – the device which induces medical grade dry salt aerosol into the atmosphere.
What Do You Wear to a Salt Room?
The salt room spa contains a temperature and humidity controlled atmosphere of ionized air (negatively charged ions) that is anti-bacterial, anti-viral, and microbe-freeThere are no special clothing requirements for a salt room spa therapy session.
The atmosphere inside the room will optimally be between 66 – 67 degrees Fahrenheit at a humidity level of 30% or less. Comfortable and loose fitting clothing is always the best choice, and you may be asked to remove your shoes.
How Much Does a Salt Room Healing Session Cost?
Salt room spa healing sessions can range from 20 – 60 minutes. The most common session is around 45 minutes.
Depending on the length of the booked session, you may be paying anywhere from $25 – $60 per session.
Of course, if your salt therapy session is combined with other services such as massage therapy or yoga, held within the salt room, the pricing may be different. Check with your local salt room spa for services and prices.
It’s worth noting: if you have health benefits with your employer, your halotherapy session may be covered — check with your insurance provider.
How Often Should I Go For Salt Therapy?
The healing benefits of salt therapy can be noticed after a single session, as many patrons report feeling rejuvenated immediately following a session. There is no limit to the number of salt therapy sessions you can have, as there are no negative side effects.
For optimal health, we recommend regular salt therapy sessions, 3 times per week or more.
Salt Room Spas Near Me
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We hope you found the information above useful. Leave a comment below, or contact us if you have any questions.