Salt Therapy at Home

Salt Therapy at Home

What is Salt Therapy? Speleotherapy, or salt therapy, is a natural, drug-free and non-invasive form of holistic alternative therapy. It can be administered in either wet or dry methods. Dry salt therapy, also known as halotherapy is the process of inhaling...
Salt Therapy for Immune Function

Salt Therapy for Immune Function

Can Salt Therapy Improve our Immune Function? Recently we’ve written several articles that show how salt therapy (aka Halotherapy) can profoundly benefit various health conditions, including respiratory diseases and skin conditions — and we’ve...
Salt Room Benefits

Salt Room Benefits

What is a Salt Room? A “Salt Room”, short for “Himalayan Salt Room”, also known as a “Salt Cave” is a place where patrons spend about 45 minutes to an hour relaxing in a zero gravity chair and breathe in air that’s been filled with...
Different Types of Salt

Different Types of Salt

In this article we look at the different types of salt available from around the world, their uses and benefits. Each one differs in taste, texture, mineral and sodium content, and carry their own unique healing properties. Table Salt Iodized Table SaltAlso known as...