Tips for Adding Beauty and Function to Your Salt Cave

Waterfalls, salt benches, skylights and more can add value to your salt cave and offer your guests a truly unique experience The functional, practical aspects of salt caves are well known—whether it’s stress reduction, lung capacity improvement, or help with airway...

Alternative Uses for Your Salt Cave or Salt Room

Introducing massage, meditation, yoga and sound healing in your salt cave can appeal to your busy clientele. 📸 Horizon Natural Health Centre (Tillsonburg, ON) Between working, raising families, social obligations and running a household, life can be stressful. Time is...

How halotherapy can help you this cold and flu season

Spending time in a salt room can help alleviate symptoms like congestion and sore throat  It’s that time of year again: the dreaded cold and flu season. Both the cold and the flu, which originate from different viruses, become more prevalent when temperatures...

What is halotherapy?

EVERYTHING YOU WANTED TO KNOW ABOUT WET AND DRY SALT THERAPY Halotherapy is relatively new to North America, but not in other parts of the globe. Many countries have utilized this beneficial practice for more than nine centuries! Halotherapy literally means...

Halotherapy: An Athlete’s Best Friend

We’ve heard about some of the extreme lengths athletes will go to to edge out their competition. Famously, 28-time Olympic medalist Michael Phelps sleeps in a hyperbaric chamber when training. This helps to aid his recovery and to adapt to altitude. He’s also been...